Sarah is a licensed massage therapist with a passion for massage therapy, health and wellness. She has a thriving interest in helping people reach their health and healing goals using a holistic approach. She specializes in Swedish, deep tissue, prenatal, pressure point therapy, hot stone and sports massage. She customizes massages to individual needs. She has a very caring and professional presence.
Sarah is a licensed massage therapist with a passion for massage therapy, health and wellness. Sh...
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Dr. Clark grew up in the Northern Chicago suburbs. He got his undergraduate degree in Exercise Science from Eastern Illinois University. After graduating he worked as a personal trainer for 2 years. He decided to extend my educational journey by attending Palmer College of Chiropractic - West in San Jose, CA obtaining my Doctorate in Chiropractic.
He focuses his approach on movement screens, finding dysfunctional patterns, finding & treating joint, tissue and nerve injuries, and preventative measures. He uses Chiropractic adjustments, ART, assisted stretching, rehabilitation exercises, and instrument assisted soft tissue mobilization.
He is a certified strength and conditioning specialist through the NSCA, which focuses on training athletes from various age ranges (Youth, High school, college athletics). It also has a large emphasis on nutrition as it plays a massive role in recovery and performance.
He is TPI certified; both the Level 1 and the Medical 2. He utilizes this to address joint specific golf injuries, and the most common biomechanical faults that lead to them.
Dr. Clark grew up in the Northern Chicago suburbs. He got his undergraduate degree in Exercise Sc...
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Born in Redondo Beach, Debbie has always been drawn to the active lifestyle inspired by the abundance of sunshine. She oftentimes found herself stuck in a rut of mindlessly taking cardio classes and lifting weights at the gym. Then, a friend introduced her to Classical Pilates; and her life had forever changed. Pilates’ focus on awareness, control, and efficient movement fascinated her. This propelled her to explore more about biomechanics and neurological connections, something she dabbled with when getting her BioEngineering degree. So, she quit her corporate job, and started teaching Pilates.
Debbie’s insatiable curiosity about movement drives her to study different modalities, such as the GYROTONIC® Method, that integrate strength, mindfulness, and mobility into functional fitness. Influenced by deeply rooted traditional Chinese philosophies, Debbie is determined to share this holistic approach to help people. She loves finding ways to incorporate these principles into daily life. She is dedicated to creating comprehensive and customized in-clinic and at-home programs to restore and optimize her clients’ health, wellness, and fitness level.
“The human body is like a beautiful, exotic sports car. Each component meticulously designed to work in perfect harmony for maximum performance. My job is to help tune your parts and teach you to handle the car masterfully. That way, you can drive the rest of your life without clunks or break downs, and still catch peoples’ eyes.”
Born in Redondo Beach, Debbie has always been drawn to the active lifestyle inspired by the abund...
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